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Mindful Mamas-Support Group for New Moms

When: Fridays from 1:00-2:30 November 7th-December 12th

Where: To Be Determined

This intimate, time-limited group will be a place where new moms can come together to support each other and be supported, 

as well as to grow emotionally and spiritually.

The foundations of this group are based on:

* Self Care

* Sharing from the heart

* Listening from the heart

* A safe place to talk about challenges and difficult emotions

* Mindfulness

* Sacredness and ritual

This group is appropriate for all new moms, including those who feel like they are struggling more then they need to.

Babies are welcome to come.

Cost: $175

Please contact me if interested - [email protected]

Or 303-641-6773